Go Back
creamy-keto-broccoli-salad_feature

Creamy Keto Broccoli Salad with Turkey Ham

This creamy keto broccoli salad is a perfect low-carb side dish that comes together in just 20 minutes, packed with fresh broccoli, savory turkey ham, and a sugar-free dressing. It offers a perfect balance of textures with crisp broccoli, creamy dressing, crunchy nuts, and savory turkey ham, making it ideal for keto meal prep or quick weeknight dinners.
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 280

Ingredients
  

Ingredients
  • 4 cups fresh broccoli florets, chopped into bite-sized pieces
  • 1 cup turkey ham, diced
  • 1/2 cup red onion, finely diced
  • 1/2 cup sharp cheddar cheese, shredded
  • 1/4 cup sunflower seeds or slivered almonds
  • 1/4 cup mayonnaise (sugar-free)
  • 2 tablespoons sour cream
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • Salt to taste
  • 2 tablespoons erythritol or preferred keto sweetener
  • 2 tablespoons water (if needed for dressing consistency)

Method
 

Instructions
  1. Prepare the broccoli by washing and cutting it into small, bite-sized florets. You can also include some of the tender stems for extra crunch.
  2. In a large mixing bowl, combine the chopped broccoli, diced turkey ham, red onion, shredded cheddar cheese, and sunflower seeds or almonds.
  3. In a separate small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, Dijon mustard, garlic powder, black pepper, salt, and keto sweetener until smooth and well combined. If the dressing seems too thick, add a tablespoon of water at a time until it reaches your desired consistency.
  4. Pour the dressing over the broccoli mixture and toss everything together until all ingredients are evenly coated. For best results, let the salad chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
  5. Give the salad a final stir before serving. Adjust seasoning if needed and garnish with extra cheese or nuts if desired.

Notes

For the crispiest broccoli texture, avoid overcooking the florets. The salad stores beautifully in the refrigerator for up to 4 days and flavors improve after a day. Can substitute turkey ham with grilled chicken or add hard-boiled eggs for extra protein. Contains approximately 5-6 grams of net carbs per serving.